Class Schedule

Our workshops and classes are an opportunity for you and your partner to learn, grow and experience all that we have to offer. We invite you to become an active participant in your care, and look forward to engaging with you as you explore your options for pregnancy, birth and postpartum.

Workshops are open to anyone interested in pregnancy, birth and postpartum. Content is geared toward expecting parents, however will be tailored to the specific group taking the workshop at that particular time. Past topics have included Practices for a Calm Birth, Hypnobirthing, Doulas, Dads and Partners, and Planning Your Postpartum.

We understand that making it to a workshop or class while you are pregnant can be difficult, so we've moved (and are continuing to develop) our workshops online! To find a full list of current online classes, click here!


Classes are approximately 1 hour in length. All are held in the beautiful surroundings of North Yoga & Wellness, and are perfect for couples and small groups.






To register for any of the above classes, please email info@sweetstellas.com or call 519-719-3578