Nap When the Baby Naps #selfcare

Raise your hand if you're ready for a nap!!

This month, self care takes a turn for comfy pillows, sheets, warm blankets and naptime.


Take a nap.

Being a mom is hard. It's exhausting, and even though there are so many incredible moments of pride, accomplishment, tenderness....it's still exhausting.

You deserve a nap.

A long one at that! Close the door, put in some ear plugs, or even indulge in a sleep inducing meditation.

Sleep, mama. Sleep.

For when you wake, you will move mountains.