Setting Intentions in the Fall's my absolute favorite time of the year, and not just because it means that my birthday is around the corner.

Apple cider
Warm socks
Crisp air
Brightly coloured leaves

It means change and the start of something new, all over again. There are cool mornings, warm afternoons and fireflies at night.

This month, set the intention for change.

Imagine the life that you so badly desire. What does it look like? Where are you standing? What are you wearing?

Lead with intention, be open to change, and know that there is a constant flow. The leaves on the summer trees change colors in the fall, so why can't we? Why do we have to stay stuck in the same place, day after day?

The answer is that we don't. But we do because we choose to, or because we are afraid of the alternative.

Be less afraid.
Set the intention for change.