April Self Care Challenge

I'm really hoping that the old addage of April showers bring May flowers isn't true this month, but on the off chance that this post meets you with rain, look forward to the coming of Spring.

Rebirth
Breath
Growth

Hold that dear as we get to our April self care challenge exercise!


Turning over the soil and breathing new life into your garden is your activity for this month. Clean out the debris that fall and winter has left, and see the green again.

There's alot to be said for getting your hands dirty, and a certain sense of accomplishment when you get out there and beautify the space that you live in. Your soul is replenished, there is new breath...new life.

And, what's even better is that you get to wash off all of that dirt and grime after you're done tilling the earth. Make it an extra long hot shower, and sing your little heart out!

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