January Self Care Challenge Checkin #selfcare

So...how did we do with our self care challenge this month?


How did it feel to take fifteen whole minutes to yourself? Did you indulge in the mindfullness of the activity...

Running the water
Pouring the bubble bath under the running water
Lighting candles
Turning the lights off
Turning the water off
Soaking in the hot water for fifteen minutes
Letting your muscles melt into the water

How did it feel to tune out the mmmmmmmooooooooooooommmmmmmmmmmmmmyyyyyyy at the door?

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